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Eat8 Times a Day, Lose 8 Kg Of Fat In a Month

Is there an alternate way to lose fat without having to suffer so much? Is
there a way to maintain the hard earned shapely physique without having to count calories? I say, YES!! , there is and what more, you can even eat more to lose weight. EAT MORE TO LOSE WEIGHT???!!. That is what I said; eat more to lose weight of fat. Now read carefully what I have got to say before jumping to conclusions. Here is how it works. (more…)

Reiki Principles & their purpose in our Life

As we start learning Reiki as a beginner, we learn the 5 Reiki Principles,

JUST FOR TODAY, I WILL NOT ANGER.
JUST FOR TODAY, I WILL NOT WORRY.
JUST FOR TODAY, I WILL BE HONEST.
JUST FOR TODAY, I WILL THANK ALL.
JUST FOR TODAY, I WILL LOVE & RESPECT ALL.

These principles are taught to all of us with some reason. (more…)

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