How to Reduce Belly Fat?

Question: Hi every one, could you please tell me how can I shed fat around my belly? I am 20 yrs while my waist is 32 inch, my hands are thin. Please suggest some tips other than that basics crunches. I am doing crunches all ready. Please suggest me. Thanks!

Answer:
As you said your waist is 32 inches and your hands are thin you need to work on our your hands as well as on your belly. Do crunches, sit-ups and also include jogging in your workout to burn fat… also do dumble-press for your arms however keep one thing in mind … work on your whole body.
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