How to reduce Wrinkles From Face?

Do this as soon as you get up after brushing your teeth

1) Fill up your mouth with water & without closing your eyes splash water on face 10 times. Do not do the water exercise if you have eye problems or cataract.
2) Bend your neck, put out your tongue & try to touch the tip to your chest…try & look at the ceiling now without moving your position…its called vyaghrasan in yoga…the tigers face. Do not do the tiger face exercise if you suffer from survical problem.

Note:
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