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How to Reduce Belly Fat?
Question: Hi every one, could you please tell me how can I shed fat around my belly? I am 20 yrs while my waist is 32 inch, my hands are thin. Please suggest some tips other than that basics crunches. I am doing crunches all ready. Please suggest me. Thanks!
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Diet & Exercise After 40years of Age?
Question: What should be a diet pattern & exercise schedule after the age of 40?
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Posted in: Questions |
