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- How to Reduce Belly Fat?
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- Obese or overweight?
How to Reduce Belly Fat?
Question: Hi every one, could you please tell me how can I shed fat around my belly? I am 20 yrs while my waist is 32 inch, my hands are thin. Please suggest some tips other than that basics crunches. I am doing crunches all ready. Please suggest me. Thanks!
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Obese or overweight?
Question: Hi, i am 5′3″ tall and weighs almost 70 kgs. I do not eat much, but it is my sedentary workstyle that has added to my weight. My worst areas are abdominal fat and face. I have started developing double chins. Please, I am desperate to lose weight. Can anyone suggest me a good diet and workout? I work on computer from home. Please suggest.
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